Well being
welcome to dartmoor yoga
I am a Yoga and Pilates teacher in Tavistock, Devon. Here you will find details about me, information on my classes, how to connect with me, and upcoming events.
Dartmoor Yoga classes are designed to be enjoyed by everyone regardless of your age, sex or ability. I have taught clients from a wide range of ages and abilities- between the ages of 11 and 90.
So why Yoga
Yoga is scientifically proven to decrease depression, improve cardiovascular health, curb chronic neck and lower back pain, sharpen the brain, improve bone health, improve athletic performance, stave off stress and anxiety, lower cancer risk, promote positive self perception, lengthen lifespan and it makes you feel fabulous.
Just try it for yourself and feel the amazing benefits yoga can bring to your life …..
So why Pilates
Pilates targets the deep postural core muscles, building strength from the inside out, re-balancing your body and bringing it into alignment. Pilates helps to reshape your body, which will become longer, stronger, leaner and more toned. It will also improve your posture, achieving the perfect balance between strength and flexibility.
It also makes your body feel incredible.
Enhance your personal health
Live Classes
Take part in our live classes every week;
Monday at 5.00pm – a 1 hour practice
Wednesday at 5.30pm – 1.5 hour practice
Thursday Morning at 0900
Just roll out your mat , download the zoom app and you are good to go !
Live in Person class
Saturday morning 6 November at Whitchurch Community Hall 1000 – 1115
Booking essential – please get in touch if you wish to join this class
live classes
Become a Dartmoor Yoga Member
Turn your lounge into a Yoga and Pilates Masterclass virtual studio . Practice exactly what you want , when you want , anytime , anywhere. SIGN UP TODAY for UNLIMITED ACCESS to the Dartmoor Yoga Masterclass studio archive , with fresh classes and content added EVERY WEEK . Enjoy a wide and varied selection of classes – short and sweet , beginners , pilates for your core , yoga for cyclists and runners , gentle , yoga for your spine , restorative , vinyasa flow , meditation and lots more for you to enjoy. There are currently over 146 classes for you to enjoy – anytime to suit your schedule
Our member options also offers access to 3 live online weekly classes – join 1 , 2 or all 3 – the choice is yours .
We have 3 separate membership options available.
YOGI Live Classes
YOGI Catchup Classes
SUPER YOGI Catchup and Live
Example Classes
Here is one of our yoga classes, they are available either live or on catch-up.
Contact Us
I would love to hear from you so if you wish to get in touch please telephone or text on 07710 757841, or alternatively you can send an e mail to claire@dartmoor-yoga.co.uk
I can be contacted between 0800 and 2000 hours Monday to Friday and 0700 and 1600 hours Saturday and Sunday. Alternatively you could send a message via the Dartmoor Yoga Facebook page .
I may be teaching yoga, but will get back to you as soon as possible. I look forward to hearing from you to discuss your yoga requirements.