A regular Dartmoor yoga practice will deliver a number of benefits including the following;
- Increased strength
- Improved posture
- A reduction in stress and tension levels
- A reduction in aches and pains
- Greater flexibility
- A reduction in sports injuries
- A stronger core
Individual sessions are available to address your specific needs.
I would love to hear from you so if you wish to get in touch please telephone or text on 07710 757841, or alternatively you can send an e mail to firstname.lastname@example.org
I can be contacted between 0800 and 2000 hours Monday to Friday and 0700 and 1600 hours Saturday and Sunday. Alternatively you could send a message via the Dartmoor Yoga Facebook page .
I may be teaching yoga, but will get back to you as soon as possible. I look forward to hearing from you to discuss your yoga requirements.